Pause. Meditate. Play.

IMG_3007A: “Hey man! Wait a minute. Stop”

B: “No man, I haven’t got any time now. Super busy and have a meeting in 2 minutes for that project we’ve been working for months. If only Lucy would have done her part properly, this would be perfect now. Grr, let me go.”

A: “No way. Fuckin’ hell, we need to talk and I don’t care if you’re in a rush now, because you’ve forgot the most important thing. Now go wash your hands and face, then I’ll tell you something”

B: ”Ok, ok. What’s the matter?”

A: ”Come on, you haven’t figured it out yet? I thought you were clever. You see, when you woke up this morning, you didn’t take a minute to appreciate the sunshine. Then, on your way to work, you didn’t didn’t notice that lady struggling with the stroller to get on the bus. You were just in front of her. Furthermore, you were so busy checking your emails that you that you crossed the road with red light and got almost killed. You are just too much focused on secondary things and this leads you to miss many of the little but meaningful things in life. Just take a minute to realise you’re not your villa, you’re not your business, you’re not the cars you own, you’re not your expensive holidays and you’re not even your bank account. Every single day take a few moments to pause from all the rush and take a deep breath holding the air in your lungs as long as you can. Do it now. Close your eyes and immerse yourself in a deep meditation state. Feel the energy running through your veins. This is the same energy that flows into the universe and gives life to the world. You are here on a mission, as every other human being, but please don’t forget to live in the name of love and gratitude. The universe will take care of the rest.”

B: “Feel so stupid right now…”

A: “Don’t worry brother, it’s alright. Just remember you are living life, you are on a journey, so please live every single moment… no one is going to give you back the time you’ve already spent.”

 

Me, myself and I.

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